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Running 101

  • McChesney Ridge Athletic Club 2198 Sedan Crabtree Rd Lucasville Ohio 45648 (map)

Join Briana Brown as she takes you through proper warm ups, running, cooling down, and stretching techniques that will further your running.
All ages and fitness levels.

Earlier Event: August 6
Tabata Tuesday
Later Event: August 13
Trail Tuesdays