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Running 101

  • McChesney Ridge Athletic Club 2198 Sedan Crabtree Rd Lucasville Ohio 45648 (map)

Join Briana Brown as she takes you through proper warm ups, running, cooling down, and stretching techniques that will further your running.
All ages and fitness levels.

Earlier Event: July 16
Tabata Tuesday
Later Event: July 23
Trail Tuesdays